Have you allowed yourself to mourn?

‘There is no grief like the grief that does not speak.’ /Henry Wordsworth/   The words ‘grieving’ and ‘mourning’ are used interchangeably yet there is a difference between the two. Grieving is our internal thoughts and feelings when we are faced with the loss – unspeakable sadness, despair, anger, sorrow, numbness, fear, shock, feeling that […]