THIS QUESTION CAN SAVE YOUR DAY

How often we are so stuck in some negative feelings – be it disappointment, anger, sadness, resentment, etc, – and we believe that only someone from outside, or some super-duper cool technique will heal us? They definitely can, but ultimately all the resources already are within us. The other day I got caught up in […]

POST-TRAUMA RECOVERY PROTOCOL by Dr Clarissa Pinkola Estes

Reposted with the kind permission of Dr Clarissa Pinkola Estes: Dear Brave Souls …By request … the ESTÉS INTERNATIONAL POST-TRAUMA RECOVERY PROTOCOL Please continue to do what you can within your reach, every day, to help … other souls, land, sky, water, creatures and more. I love you dr.e ESTÉS INTERNATIONAL POST-TRAUMA RECOVERY PROTOCOL by […]

Fear is normal

Today I want to talk about fear. One thing is that I become more aware of how it runs my own life, but more importantly – it affects lives of so many people who have gone through devastating loss. In what way?  – You might ask. I have been thinking about it a lot and […]

It’s never too late to heal

“The wound is the place where the Light enters you.”                                       Rumi – “Are you still in pain?” Just recently someone asked me this question while we had a conversation about life and death, I told her […]

Anniversaries

“Not a day goes by that I don’t look at your picture and smile. Or cry. Or both.” /Jean Dean/ Often anniversaries of loved ones who have passed over are tough. Whether it’s their birthday, or anniversary of their death, or any other somehow special day – it is filled with memories and often very […]