“The wound is the place where the Light enters you.” Rumi – “Are you still in pain?” Just recently someone asked me this question while we had a conversation about life and death, I told her […]
10 Ways to uplift your heart
February 22, 2017 by Leave a Comment
It’s not a secret that what we focus on expands. Our energy goes where our attention is. Intellectually we know that, yet it’s not easy to uplift ourselves when we are down. That feeling low might be part of unresolved grief or trauma, or simply consequence of a stressful day at work, unending and overwhelming […]
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