“The wound is the place where the Light enters you.” Rumi – “Are you still in pain?” Just recently someone asked me this question while we had a conversation about life and death, I told her […]
10 Ways to uplift your heart
It’s not a secret that what we focus on expands. Our energy goes where our attention is. Intellectually we know that, yet it’s not easy to uplift ourselves when we are down. That feeling low might be part of unresolved grief or trauma, or simply consequence of a stressful day at work, unending and overwhelming […]
When someone you love dearly dies…is joy possible?
In the beginning of the year I knew that my mum’s health was very poorly (read about that part of my journey here) and that she maybe had not much time left. And there is always this feeling of ‘not enough of someone whom we love presence’ in our lives. For me it seems my […]